Local? Organic?

It seems as if these words are thrown around quite often, but do we really know what they mean? When it comes to produce, what matters more: pesticide-free treatment, despite high fossil fuel usage or chemically treated, yet sustainable food? In a perfect world, food would be local AND organic, which would also make it much easier to eat seasonally (i.e. eating a mango in the middle of winter is not very seasonal). We are not all organic farmers, however I do encourage you to try planting some seeds in the backyard, on the deck, or even the fire escape! I plant fresh basil and parsley, and boy does that taste beat any organic store-bought herb!

The issue of local versus organic food is a personal choice. Organics supports nutrition and the environment by refraining from using chemical fertilizers on produce. However, trucking organic produce halfway around the world uses an enormous amount of energy and valuable resources.

In my opinion, the order (from most preferable to least) is:

1.) Local organic produce

2.) Organic produce

3.) Local produce

4.) Produce (from anywhere)

Some people may disagree, but it is truly your own decision. Also, how local does your produce have to be in order for it to be considered local? I usually make sure my local produce comes from within 150 miles of where I live. Think back to before we had mass transportation and aircraft. It would literally be impossible to ship coconuts from Thailand to New Jersey. It almost seems ridiculous. People would travel by foot or by horse to get their food. Of course technology offers a great deal of convenience and availability, but it's good to be aware of how we can refrain from taking advantage of important resources.

I invite you to research farmer's markets in your area. Farmers markets usually offer a variety of seasonal fruits, vegetables, and humanely-raised, antibiotic-free animal products. Some offer organic options, but all are usually local. Also, health food stores such as Whole Foods offer local selection, as well as organic. Buy an apple from the supermarket and an apple from the farmer's market. Any difference?

What are your thoughts on local vs. organic? Please share!

Learn more about farmer's markets in your area:

www.cenyc.org

http://www.localharvest.org/farmers-markets/M23973