I don't know about you, but I'm addicted to my smoothies! It's pretty much what I eat, or rather, drink, every mornning around 9:00am. Yep, that's my breakfast! Everyone at my office knows that I drink a giant smoothie for breakfast so the remarks have stopped. They used to say things like, "How can you drink all that?" or "What the heck is that?" or "Ugh!" or "What would make something that color?" Too bad they have no idea what they're missing out on -- and, dare I share my smoothie with them?!! Not a chance! Even though it varies depending on my mood, I'll tell you what I put in my smoothie this morning....
About 3-4 cups organic spinach
1 tblsp raw almond butter
2 tblsp hemp seeds
1 tblsp E3 Live (blue/green algae)
1 tblsp Lucuma powder
1 cup organic blueberries (frozen)
1 cup organic raspberries (frozen)
1 cup organic strawberries (frozen)
1 organic date
2-3 cups spring water
DELICH!
Now this may not appeal to everyone's appetite so if you're just starting out, try some spinach, a frozen banana, some strawberries (or other fruit of your choice) and some kind of sweetener -- either dates or raw honey. Put enough spinach or kale or whatever greens you're using to make sure you get a good portion of greens in your diet first thing in the morning.
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