Okay, so when we think of health, we probably think about our physical health first, right? Well, as we all know, our overall health is dependent on our emotional well being in conjunction with our physical well being. This weekend beginning on Friday morning at 10:00am, I will be attending the advanced course of the Landmark Forum in NYC. I’m beginning to feel “stressed” just thinking of the hours I will be sitting in one chair. The seminar ends Sunday at midnight after 32 hours – in that one chair! Well there are 30 minute breaks every 2-3 hours and an hour and a half dinner break each evening. Just sounds grueling to me!
But, after having attended the first Forum the beginning of June, I knew the advanced workshop would be something that I wanted to complete and something that would transform my life. For those of you who do not know about the Forum, let me say that it’s one of the most profound experiences I’ve ever been through. It’s not easy to convey just what it entails except to say that on a philosophical level you do come to many realizations…. Some that are extraordinary! Then you need to apply what you’ve learned to your very being. That can be challenging…. We all know what we would like to do and what we would like to happen, but applying ourselves to achieve the outcome we want doesn’t always come easy. Yet, through Landmark, it really is easy. It’s so easy that it makes you smile. And, even laugh! I know, I know….. sounds too good to be true. Yes, that’s right ~ it is that good.
So, whatever you need to do to add to the health of your emotional state, please do it! Please realize that your “health” comprises of your mind and your body. In the word health is “heal” – we need to heal our minds in order for our bodies to heal. I believe this is where good health starts!
What do you think?
Subscribe to:
Post Comments (Atom)
It is so true!
ReplyDelete