As we settle into the most intense part of the season, it's smart to keep hydrated. Of course water is nature's ultimate cure for dehydration, fatigue, and many other heat-related issues. Does water ever get boring? Here's a fun way to 'spice up' (literally) your next cooling beverage. Not only is this recipe easy and delicious, but it is also packed with cancer-fighting phytochemicals and is very cleansing and alkalizing for the entire system.
Magic Tonic
Ingredients: Spring Water, Fresh Lemon Juice, Cayenne Pepper, Cinnamon
Recipe: Squeeze lemon juice into a pitcher of cold spring water (amount depends on how sweet you like it), add dash of cayenne and 2 dashes cinnamon. Enjoy!
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